8 Anti-Inflammatory Foods to Add to Your Diet
Matcha is the stronger-flavored, brighter-colored, and earthier relative of green tea. (Chances are you’ve seen it whisked into lattes.) It is more potent than green tea because it contains more of the compound epigallocatechin-3-gallate (EGCG ), which has strong anti-inflammatory powers. Look for matcha in specialty stores, or online try Jade Leaf Matcha Green Tea Powder ($19.95 for 3.5 ounces, Amazon). Read more >>
LATEST MENTIONS
-
Cosmopolitan: How to Make Green Beer
February 23, 2020
-
OK! Magazine: Celebrities Spotted Out and About
August 30, 2019
-
5 Unique Ways to Get Your Matcha Fix
August 5, 2019
-
Cosmopolitan: How to Make Green Beer
February 23, 2020
-
OK! Magazine: Celebrities Spotted Out and About
August 30, 2019
-
5 Unique Ways to Get Your Matcha Fix
August 5, 2019
